
Tired of feeling unfit, carrying extra weight, and lacking energy? Our Body Ethics Breakthrough programme is designed for people who want to lose fat, build strength, and regain confidence, without sacrificing their lifestyle.

Your spot will be reserved for:

Your clothes don’t fit the way they used to, and you’re not happy with how you look or feel.
You feel sluggish, low on energy, and struggle to keep up with the demands of everyday life.
You’ve tried gyms, diets, or fitness plans before — but nothing ever seems to last.
Deep down, you know you’re capable of more… you just need the right structure, support, and accountability to make it happen.
If this sounds familiar, our Body Ethics Breakthrough programme is the solution.

More confidence in how you look, feel, and carry yourself
Noticeable improvements in strength, fitness, and performance
A simple routine that works with your lifestyle — not against it
Higher energy every day, at work, at home, and in the gym
A healthier, stronger body you’ll feel proud of


Every workout is coach-led and tailored to you. You’ll always know what to do, how to do it, and how to keep progressing. No more guesswork, no wasted time.

Nutrition Made Simple
We cut out the confusion. No extreme diets, no restrictions. Just a clear, realistic plan that fits your lifestyle and gets results.

We don’t let you slip. Our coaches check in, track your progress, and make sure you stay consistent — even when motivation dips.

Zero intimidation. Train in a private, welcoming facility where everyone knows your name and celebrates your wins.
REAL PEOPLE. REAL RESULTS.
See the incredible transformations our members have achieved and imagine what you could accomplish with the right support, coaching, and accountability.





Don’t just take our word for it . Here’s what men and women in Hitchin are saying:
Love coming to Body Ethics for so many reasons. The team are so friendly, incredibly knowledgeable and the coaches provide expert guidance that helps me get the most out of my fitness journey. I love how there are two floors, with state-of-the-art equipment. What sets this gym apart is that it makes you feel like a second home as soon as you walk in. Highly recommend!


I joined Body Ethics Gym last year, and I have to say, it’s been a transformative experience. From the moment I walked in, I was impressed by the clean, well-equipped facility and the welcoming atmosphere. The gym offers a wide range of modern equipment and a variety of classes that cater to all fitness levels. One of the standout features of Body Ethics is Coach Shane. His expertise and passion for fitness are evident in every session. Shane’s approach is personalized and encouraging, making each workout both challenging and enjoyable. He takes the time to understand each member’s goals and tailors his coaching to help them achieve their best.


When I was at my lowest ebb and struggling with my weight I discovered Body Ethics.. From the start the staff at Body Ethics have been amazing they have guided me through my personal goals and praised all my achievements., small group personal training has the advantage of motivating you from your peers and the coach. In a group, there is often more energy and maybe even some healthy competitiveness. Human nature dictates that you are more inclined to put out an all-out effort if the person sitting next to you is. Members are coached by their trainer individually and support is given throughout the whole session to make sure perfect form and appropriate weights are being used for the given exercises.! if I could give 10 stars would


Excellent training facilities, with approachable, friendly & super knowledgeable trainers. This is the place to go in Hitchin if you're serious about achieving your health goals.


Take the first step toward a fitter, stronger, more confident you.
Spots are limited — secure yours today and begin your transformation.
Click below to join Steel Coaching now.

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Body Ethics.